Earth Day at U-Sense Hostel For You.
This year at our hostel, we've opted for more native plants on our terrace: rosemary and lavender from the Sierra Morena region. We like aloe vera, but we're 100% committed to our local plants.
Some benefits of rosemary according to El Mundo are:
1. Improves digestion: It relieves heartburn and acidity, and improves bowel movement. It also helps reduce excess gas and bloating.
2. It has a diuretic effect: It's rich in antioxidants, which helps fight free radicals in the body and eliminate toxins through urine. Therefore, it's recommended for combating fluid retention.
3. Rosemary is good against anemia: it has a high iron content, so it helps treat anemia.
4. It's anti-inflammatory: It can relieve inflammation in joints, stomach pain, and even tendonitis. It promotes circulation: It has antiplatelet properties, which prevent blood clots and thrombi.
5. Improves memory: By improving blood circulation, it helps the brain receive better oxygen. It stimulates appetite: It improves salivation and the secretion of gastric juices and is recommended for people who feel unwilling to eat.
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